Vegetarian dishes

Vegetarian dishes

By
Anjum Anand
Contains
15 recipes
Published by
Quadrille Publishing
ISBN
9781849494298
Photographer
Lisa Linder

Vegetables cover all the six tastes – sweet (potatoes, carrots), sour (tomatoes), salty (spinach, seaweed), bitter (endive), pungent (watercress), astringent (cauliflower) – so can provide all that our bodies need to function and be nourished. Add the protein of pulses into the mix and you have a treasure trove of nutrients. If you are vegetarian, you will already know that you are able to look and feel fantastic on a balanced vegetarian diet.

This chapter is full of recipes inspired by ingredients that are good for the three doshas and cooked into easy-to-digest meals. There are some side dishes, but you can also scale down other recipes to serve on the side. Feel free to mix and match, as long as ingredients and cooking methods suit your dosha.

Featured Recipes in this Chapter

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