Diabetes

Diabetes

By
Dale Pinnock
Contains
51 recipes
Published by
Quadrille Publishing
ISBN
978 184949 541 7

Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The recipes are intended to help relieve both type-1 and type-2 diabetes – using nutrition alongside conventional medicine – but, importantly, Dale believes diet alone can heal type-2 diabetes. He unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and – ultimately – type-2 diabetes, and then provides the delicious tools to do so. A chart of low-GI foods will help you to get ‘carb-smart’. Start the day with an avocado and cheddar omelette with spicy salsa, or enjoy a speedy chicken and lentil curry. Serve friends tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI cheesecake for pudding. Learn Dale’s secrets for yourself and successfully eat your way to avoiding – or relieving – diabetes.

In this book

Recipes in Diabetes

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