Red cabbage and carrot salad with creamy orange dressing

Red cabbage and carrot salad with creamy orange dressing

By
From
Heart Disease
Serves
1

This may sound really bizarre at first but believe me, when you taste it, all will make perfect sense. This is great just as a main course salad, as it’s very dense, or is a wonderful side salad for things such as chicken or other white meats.

Ingredients

Quantity Ingredient

For the salad

Quantity Ingredient
1/4 red cabbage, finely grated
1 large carrot, finely grated
a small bunch flat-leaf parsley, leaves torn
handful baby spinach, torn

For the dressing

Quantity Ingredient
1 tablespoon tahini
2 tablespoons fresh orange juice
1 teaspoon cider vinegar
low-sodium salt

Method

  1. Combine the grated vegetables, parsley and spinach and mix thoroughly.
  2. Combine all the dressing ingredients and mix well, before using to dress the salad.

Note

  • Good source of magnesium, carotenoids and flavonoids.
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