Mixed seed houmous

Mixed seed houmous

By
From
How to Cook Healthily
Serves
2-3
Photographer
Issy Croker

This is a lovely dip that is great with all manner of vegetable crudités, or makes a filling snack when spread on multigrain toast.

Ingredients

Quantity Ingredient
300g mixed seeds
4 tablespoons extra virgin olive oil
1/2 lemon, juice
1 clove garlic, finely chopped
pinch sea salt

Method

  1. Place the seeds, oil, lemon juice, garlic and salt in a food processor and blitz to a smooth dip. If the mixture seems too thick, add small amounts of water as necessary. Taste and add more salt if needed.

Note

  • Good fats Perfect as a side or snack
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