Pear and tahini porridge

Pear and tahini porridge

By
From
How to Cook Healthily
Serves
2
Photographer
Issy Croker

This is a gorgeous, indulgent breakfast that has several levels of flavour, not to mention a rich diversity of nutrients.

Ingredients

Quantity Ingredient
1 tablespoon tahini
1/2 teaspoon vanilla extract
1 pear
50g porridge oats
350ml milk
1 teaspoon honey

Method

  1. Mix the tahini and vanilla extract together.
  2. Cut the pear in half lengthways. Dice one half and cut the other half lengthways into slices.
  3. Place the oats, milk, honey and diced pear in a pan and simmer for 4–5 minutes, then transfer to 2 bowls. Fan the pear slices on top of the porridge and drizzle over the vanilla tahini to serve.

Note

  • Sweets and snacks

    Whole grains

    Perfect for breakfast
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