Chocolate morning smoothie

Chocolate morning smoothie

By
From
The Medicinal Chef
Serves
1
Photographer
Martin Poole

Chocolate for breakfast: hurrah! Chocolate is often given a bad rap, but this isn’t always justified. Take away the sugar, cream and all the other gunk that is added to chocolate bars, and you are actually left with a very nutritious ingredient indeed.

Ingredients

Quantity Ingredient
250ml milk, or soy or almond milk
1 banana
2 tablespoons high-quality pure cocoa powder
2 teaspoons honey

Method

  1. Put all the ingredients in a jug blender and process to make a thick, luscious and chocolatey smoothie. Enjoy!

Good for

  • Joints & bones: Osteoporosis

    Mental health & Nervous system: Anxiety

    Heart & circulation: High blood pressure
Tags:
The Medicinal Chef
Dale
Pinnock
healthy
nutritional
medicinal
diet
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