Dynamite dip

Dynamite dip

By
From
The Medicinal Chef
Serves
2-4
Photographer
Martin Poole

This dip has a wonderful, punchy, peppery flavour. It creates a powerful kick for the taste buds and ramps up digestion too!

Ingredients

Quantity Ingredient
400g canned butter beans, drained
large handful watercress
1 garlic clove, finely chopped
1 tablespoon extra-virgin olive oil
2 large pitta breads, cut into fingers
sea salt
black pepper

Method

  1. Preheat the grill to medium. Put the butter beans, watercress, garlic and olive oil into a food processor and process to make a smooth purée. Season with salt and pepper.
  2. Put the pitta fingers on a baking tray and toast under the grill for a few minutes, turning once, until crisp and toasted. Serve with the dip.

Good for

  • Immune system: Colds & flu

    Heart & circulation

    Digestive system
Tags:
The Medicinal Chef
Dale
Pinnock
healthy
nutritional
medicinal
diet
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