Chia to share

Chia to share

By
From
Green Kitchen At Home
Makes
500 ml
Prep
5 mins
Cooking time
20 mins
Photographer
David Frenkiel

With a jar of chia pudding ready in the fridge, you have a number of delicious options when energy levels are running low and you are in need of a quick treat.

A bowl of chia pudding with any fresh seasonal fruit, a drop of honey or maple syrup for sweetness, a dollop of nut butter and a splash of milk is always a good option. Or try serving it in a jar with a creamy raspberry mousse on top. Another equally quick but a tad more indulgent option is to layer it with quick-stewed seasonal fruit, nuts, seeds and yoghurt in a glass as a weeknight dessert.

We prefer our chia pudding creamy but not too thick, and have found this ratio to be perfect. It can also be nice to add lime or lemon zest for a bit of tanginess.

Ingredients

Quantity Ingredient
6 tablespoons chia seeds
1/2 teaspoon ground vanilla
or 1 teaspoon vanilla extract
500ml plant-based milk of choice

Method

  1. Place all of the ingredients in a medium-sized mixing bowl and whisk until combined.
  2. Whisk from time to time in the first 10 minutes to prevent any lumps from forming, then set aside to soak in the fridge for at least 20 minutes until thick and jelly-like (or leave overnight).
  3. Store the chia pudding in the fridge in a sealable glass jar and it will keep for a few days.
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