Greens for all

Greens for all

By
From
Green Kitchen Smoothies
Serves
2

This is one of our absolute favourite green smoothies and yet it’s so quick and easy to make, with only a few ingredients. The sweet and juicy pineapple balances the grassy flavour of the spinach perfectly, while the ginger provides a spicy punch. When you get equally obsessed with this combo as us, we can also recommend making Pineapple Greens in the Juices chapter.

Ingredients

Quantity Ingredient
150g ripe pineapple, peeled
60g frozen spinach
1/2 ripe avocado
1/2 lime, juiced
1/2-1 teaspoon fresh ginger, grated
or 1/4-1/2 teaspoon ground ginger
250ml rice milk

Method

  1. Roughly chop the pineapple and add it to a blender along with the rest of the ingredients
  2. Blend on a high speed until completely smooth. Taste and adjust the spiciness to your liking by adding more ginger if necessary.
  3. Pour into two medium-sized glasses and serve or store in a large airtight glass bottle to take on a picnic (as featured in the photo).

Note

  • If your pineapple isn’t that sweet and juicy, you can always use more or add half a ripe banana.
Tags:
vegetarian
healthy
smoothies
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