Simple raspberry smoothie

Simple raspberry smoothie

By
From
Green Kitchen Smoothies
Serves
2

This is one of our ultimate go-to smoothies as the ingredients are basic and no superfoods are required. It looks pretty and tastes great, with no unusual flavours or acquired tastes. So it is something that all kids and non-smoothie-drinking adults usually enjoy! It has a fresh raspberry and yoghurt flavour with a zing of lemon and a touch of sweetness from the dates and coconut.

Ingredients

Quantity Ingredient
180g frozen raspberries
4-5 soft dates, pitted
2 tablespoons desiccated coconut, unsweetened
250g plain unsweetened yoghurt, for a vegan alternative use coconut yoghurt or organic GMO-free soya yoghurt
1 tablespoon lemon juice
100ml filtered water, if needed

Method

  1. Put all of the ingredients in a blender and blend on a high speed until completely smooth. Depending on the strength of your blender, you may need to add a little water.
  2. Taste and adjust the sweetness to your liking by adding more dates if necessary.
  3. Pour into two medium-sized glass jars or a large one (as featured in the photo) and serve.
Tags:
vegetarian
healthy
smoothies
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