Carrot and grapefruit juice

Carrot and grapefruit juice

By
From
The Green Kitchen
Serves
2
Photographer
Johanna Frenkel

Ingredients

Quantity Ingredient
3 carrots
1 grapefruit
1cm fresh ginger
1 eating apple
1/2 yellow pepper, seeded

Method

  1. Press the ingredients through a juice machine. Serve in glasses with a few ice cubes and a straw in each.

Tip

  • Depending on the quality of your machine, leaf and grass vegetables can be a little tricky to juice. A good tip is to roll them into a tight ball before adding them to the juicer.

    If you do not have a juicer, use a blender and strain the juice through a nut milk bag, cheesecloth or a fine sieve.

    If you find a combination that you like, turn it into a smoothie by adding milk, avocado, yoghurt, banana, mango or frozen berries.

    You can easily make juices and smoothies into ice lollies (popsicles). Pour the mixture into lolly moulds, place a stick in each and freeze.
Tags:
The Green Kitchen
David
Frenkiel
Luise
Vindahl
Andersen
vegetarian
healthy
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