Tuna with tahini on rye

Tuna with tahini on rye

By
From
Recipes for a Great Life
Serves
1
Photographer
Greg Elms

I find that the tuna works wonderfully well with tangy rye bread but you could also use a flat bread, such as mountain bread or pitta bread.

Tahini is a paste made of ground sesame seeds that is used to make hummus. It has a great nutty flavour and is high in calcium.

Ingredients

Quantity Ingredient
2 slices rye bread
2 teaspoons tahini
3 tablespoons carrot, grated
2-3 slices tomato
2 tablespoons canned tuna in oil, drained
2 radicchio leaves

Method

  1. Spread each piece of bread with a little tahini. Top 1 piece of bread with the grated carrot, then the tomato slices, tuna and radicchio leaves. Place the second slice of bread on top, cut in half and serve.
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Gabriel
Gate
Recipes for a Great life
health
diet
low-fat
low fat
healthy
nutritional
weightloss
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weeknight
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