Middle Eastern-inspired beef tartare

Middle Eastern-inspired beef tartare

By
From
Cook for Your Life
Serves
8
Photographer
Gorta Yuuki (studio) and William Meppem (location)

Ingredients

Quantity Ingredient
500g beef fillet
1 egg yolk
1 tablespoon tabasco sauce
2 small white onions, finely chopped
2 anchovy fillets, finely chopped
1 long green chilli, seeded, and finely chopped
1/4 cup mint leaves, finely chopped
1/4 cup flat-leaf parsley leaves, finely chopped
1 tablespoon capers, rinsed and chopped
1 teaspoon ground cumin
sea salt
freshly ground black pepper
1 tablespoon olive oil

Method

  1. Use a cook’s knife and a chopping board to chop the beef very finely – close to the texture of minced meat. Set aside.
  2. Whisk the egg yolk and Tabasco in a large bowl. Mix in half the onion and all of the anchovies, chilli, herbs, capers and cumin. Season with salt and pepper.
  3. Add the beef and oil and use your hands to mix very well. Press the mixture into egg rings set onto plates, then remove the rings and scatter the meat with the remaining onion.

Tags:
health
diet
low-fat
low fat
healthy
nutritional
weightloss
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