Salads, soups and starters

Salads, soups and starters

By
Jane Kennedy
Contains
15 recipes
Published by
Hardie Grant Books
ISBN
9781740668088
Photographer
Mark Roper

When you’re trying to change the way you eat, some meals – such as lunch – can be a bit of a pain at first. It’s especially tricky if you work away from home as the outside food world is simply not set up to help. So from now on, it’s goodbye to boombah, store-bought buttery pies, creamy pastas and salty noodles, and hello to tasty, filling salads and soups you’ll love. The soups in particular are ideal for lunch. You can make them the night before and take them with you to work in a flask.

With these lunches, you’ll find that you have much more energy because you’re not digesting all those useless carbohydrates that sit so heavily in your belly. And I guarantee you won’t fall into that mid-afternoon ‘nanna nap’ slump.

All the dishes in this chapter are very easy to prepare and, as well as making wonderful light lunches, would also do double-duty as a starter for your next glamorous dinner party!

Featured Recipes in this Chapter

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