Rainbow kebabs

Rainbow kebabs

By
From
Vegan Goodness
Serves
4
Photographer
Jessica Prescott

You can use any veggies you like, including potato or sweet potato if you boil it first, but if you wanna make a rainbow, I suggest the ingredients below. If using wooden skewers, soak these in water before threading on the veggies to prevent them catching fire on the barbecue.

Ingredients

Quantity Ingredient

For the marinade

Quantity Ingredient
30ml avocado oil
30ml balsamic vinegar
1/2 teaspoon harissa paste
harissa paste
freshly gorund black pepper

For the kebabs

Quantity Ingredient
8 cherry tomatoes
1-2 orange peppers, cut into 2.5 cm squares
8 apricots or other stoned fruits, halved and the stone removed
1-2 large courgettes, cut into 2.5 cm pieces
1 large red onion, peeled and cut into quarters and then each quarter in half
8 small brown mushrooms
8 small radishes

To serve

Quantity Ingredient
leafy greens or grains
balsamic glaze
pomegranate seeds
Classic hummus
Green pesto

Method

  1. Combine the marinade ingredients in a large bowl. Add the vegetables and toss so that they are evenly coated in marinade. Leave for half an hour or overnight.
  2. Preheat the barbecue or chargrill pan. Thread the veggies onto 8 skewers. Place on the barbecue or pan for 5 minutes or until the underside is blackened, then turn and cook the other side for another 5 minutes or until it begins to go black.
  3. Serve alone or on a bed of greens or grains, plain or drizzled with balsamic glaze and pomegranate seeds, with hummus or pesto or both.
Tags:
healthy
vegan
vegetarian
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