Millet and chia porridge

Millet and chia porridge

By
From
Superfoods Superfast
Serves
2

Whole grains are great to get into your body early in the morning because they are packed with energy to keep you fuelled until your next meal. I like millet because, just like oats, it’s going to keep my energy levels up without a mid-morning crash AND millet is super easy and fast to cook. Add in the chia and here’s to a winning breakfast all round.

Ingredients

Quantity Ingredient
100g uncooked millet
100ml coconut milk
40g cashews
1 teaspoon ground cinnamon
2 teaspoons chia seeds
2 tablespoons honey
mixed fresh fruit, optional

Method

  1. Bring 400ml water to the boil in a medium saucepan and add the millet. Lower the heat and stir. As the water reduces, pour in the coconut milk and continue to stir. After a few more minutes, add the cashews and cinnamon. Leave to simmer on a low heat for 3–5 minutes and then spoon into bowls.
  2. Top each bowl with a teaspoon of chia seeds, a tablespoon of honey and any fresh fruit you fancy.
Tags:
healthy
fast
sugar free
wheat free
dairy free
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