Banoffee cups

Banoffee cups

By
From
Superfoods Superfast
Makes
4

End your meal on a high note with this dessert – it’s so, so easy, but so, so good! And it’s so, so healthy, too! If you need cheering up or you need to cheer someone else up, make this. There’s no way a smile won’t appear after just one spoonful!

Ingredients

Quantity Ingredient
2 large ripe bananas
16 medjool dates, pitted
120g pecans, chopped
1 avocado, peeled and stoned
500ml coconut milk
4 tablespoons raw cacao powder
4 tablespoons cashew butter
4 ice cubes

Method

  1. Cut 4 slices of banana and 1 date into small slices and set aside with a few of the pecans. Blend all the rest of the ingredients in a food processor or blender until nicely smooth.
  2. Spoon into cups or bowls and place in the freezer for 10 minutes to set. Top with the pecans and reserved banana slices and dates, and serve.
Tags:
healthy
fast
sugar free
wheat free
dairy free
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