Radish and avocado salad with chia tahini dressing

Radish and avocado salad with chia tahini dressing

By
From
Superfoods
Serves
2-4

Radishes may not be your first choice to put into your lunch, but trust me – they’re worth it. People think that they’re not the tastiest of vegetables, but combine them with a killer salad dressing like the one in this recipe and you’re in for a nutritious burst of a treat.

Ingredients

Quantity Ingredient
24 radishes, roughly chopped
2 small red peppers, deseeded and chopped
large handful black or kalamata olives
large handful fresh coriander, roughly chopped
1 small avocado, peeled, pitted and diced
1/2 red onion, thinly sliced
1 spring onion, chopped

For the chia tahini dressing

Quantity Ingredient
2 tablespoons chia seeds
2 tablespoons tahini
1/2 tablespoon cumin seeds

Method

Note

  • Start paying more attention to radishes. not only do 4 radishes make up about 14 percent of the RDA of vitamin C, but research has also shown that the antioxidants found in them may help prevent cancer.
Tags:
healthy
superfoods
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