BERRY PROTEIN BOMBS

BERRY PROTEIN BOMBS

By
From
Bliss Bites
Makes
16
Prep
10 mins

Oh man, my family (and friends who have tried them) LOVE these. These are not only super simple to make, they’re flavour-packed, protein-packed and antioxidant-packed! The combination of different berries is killer and the protein powder makes the consistency fudgy and awesome. If you want, you can substitute goji berries for one of the types of berry in this recipe. I like to leave these in the fridge for a snack to have either before or after a workout. Or, for when I want something sweet, but don’t want to feel gross afterwards.

Ingredients

Quantity Ingredient
50g berry-flavoured plant-based protein powder
1 teaspoon acai powder
90g almond or seed butter
40ml maple syrup
1 tablespoon raw honey or rice malt syrup
1 teaspoon vanilla extract
or 1/2 teaspoon vanilla powder
3 medjool dates, pitted
50g dried blueberries
50g dried strawberries
50g dried raspberries

Method

  1. Place the protein powder, acai powder, almond butter, maple syrup, honey, ground almonds, vanilla and dates in your food processor or blender and pulse until smooth. Throw in the dried berries and pulse until they are just crushed.
  2. Take about a tablespoon of the mixture at a time and roll it into 3.5 cm balls. Place them in an airtight container then refrigerate or freeze them. These will keep for up to 2 weeks in the fridge, and a couple of months in the freezer.
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