Apple pancakes with maple cashew ice cream

Apple pancakes with maple cashew ice cream

By
From
Kenko Kitchen
Serves
4
Prep
20 mins
Cooking time
15 mins
Photographer
Elisa Watson

I don’t know anyone who can say no to pancakes. They are such a joy to wake up to in the morning and always start the day on a good note. These pancakes are dedicated to my amazing friend Greta as, every time we get breakfast together, neither of us can ever resist the pancake option!

Maple cashew ice cream

Ingredients

Quantity Ingredient
125ml maple syrup
155g cashews, soaked in water for 3 hours or preferably overnight
1/2 teaspoon vanilla extract
1/4 teaspoon salt
400ml tinned coconut cream

Apple pancakes

Quantity Ingredient
1 green apple, cored
130g buckwheat flour
105g stevia
1 teaspoon baking powder

To serve

Quantity Ingredient
maple syrup, to drizzle (optional)
155g fresh blueberries
or 155g fresh berries of your choice

Method

  1. Start by making the ice cream. In a food processor or blender, mix together the maple syrup, cashews, vanilla, salt and coconut cream. Once smooth, churn the mixture in an ice cream maker for 15 minutes or until set. Set aside in the freezer while you cook the pancakes.
  2. For the pancakes, grate the apple into a bowl. Add the buckwheat flour, 170 ml water, the stevia and baking powder. Mix together to form a thin batter.
  3. Using a ladle or ice cream scoop, place small rounds of the pancake batter in a nonstick frying pan over medium heat. Cook each pancake for about 2 minutes or until it begins to bubble, then flip it over and cook for a further minute on the other side before removing from the pan. Continue until all the batter is used up (the batter will make about 8 pancakes).
  4. To serve, place the pancakes in a stack on each plate, with a scoop of the maple syrup ice cream, a sprinkling of fresh berries and a drizzle of maple syrup, if desired.
Tags:
vegan
sugar-free
gluten-free
sugar
gluten
free
vegetarian
health
healthy
diet
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