Toothpaste

Toothpaste

By
From
Coconut Oil: Nature’s Perfect Ingredient

Ingredients

Quantity Ingredient
1 tablespoon coconut oil, slightly softened
1 tablespoon bicarbonate of soda
3 drops edible peppermint oil, (optional)

Method

  1. Place the coconut oil, bicarbonate of soda and edible peppermint oil, if using, in a ceramic dish and mix well together. Use as you would a normal toothpaste.
  2. Keep this in a small container in the bathroom. The first couple of times you use this toothpaste, you will notice it can taste different from shop-bought toothpaste, but stick with it because you will be pleased with the results. Bicarbonate of soda is softer than tooth enamel so does not damage your teeth.
Tags:
coconut oil
healthy
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