Lamb & French flageolet beans

Lamb & French flageolet beans

By
From
A Year of Practiculture
Serves
4
Photographer
Rohan Anderson & Kate Berry

If NME did a top 10 cheap meals, this one would be in it. It’s a union of thrifty ingredients – one from the paddock, most of the rest from the garden – and so tasty it’s bound to be made over and over again. Well, it is in my kitchen!

I feel some guilt cooking with lamb and I’ve avoided it for a good few years. My initial concern was that lamb could be raised in one part of the state, transported to an abattoir, packaged and then transported to a supermarket. Seemed like a lot of road miles to me. Lamb is a free-range animal in Australia, so I wasn’t concerned about that, but unfortunately they’re often treated with a good deal of inorganic chemicals and medications to deal with parasites such as worms, pathogens and so on. It’s simply unnatural, and buying lamb has always felt like a gamble because of that.

When I stumbled across a sign down the road offering whole lambs for sale, butchered and packed, I thought I’d give that a try. It ticked a few boxes – reduced food miles, if not necessarily organic. I guess it’s better to tick at least a few boxes, even if we can’t manage them all, although I wish we could.

I’m not sure if I’ll do it again – I think I’ve grown too accustomed to hunting. But for now, I have a supply of lamb, and this meal is one I enjoy. It’s far more enjoyable than simply cooking chops on the barbecue.

Ingredients

Quantity Ingredient
400g dried french flageolet beans, soaked in water overnight
1-2 tablespoons olive oil
2 celery stalks, sliced
2 onions, sliced
2 carrots, sliced
4 garlic cloves, finely chopped
500g lamb chops
725g tomato passata
40g parsley, finely chopped
salt, to taste
pepper, to taste
goat’s feta, to serve
crusty bread, to serve

Method

  1. Bring 2 litres salted water to the boil. Add the drained beans and simmer for 2 hours, or until soft. Drain when cooked and set aside.
  2. Preheat the oven to a measly 130°C.
  3. Meanwhile, in a large flameproof casserole dish, heat a generous glug of olive oil over medium heat on the stove top. Gently sweat the celery, onion and carrot for 15 minutes, stirring regularly. Add the garlic, then add the chops, sealing them on all sides. Pour over the passata and add water if necessary to ensure the meat is covered. Stir through half the parsley, and season with salt and pepper.
  4. Pop the lid on the casserole dish and transfer to the oven. Cook for 3 hours, or until the meat falls from the bone, ensuring optional mastication ;-). Return the dish to the stove top, and cook to reduce the sauce if necessary. Stir through the cooked beans and the remaining parsley, and adjust the seasoning if necessary.
  5. Crumble over some feta and serve with crusty bread.
Tags:
rohan
anderson
practiculture
whole
larder
love
sustainable
sustainability
grow
harvest
forage
hunt
seasonal
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