The forequarter is a secondary cut made up of many different muscles, with lots of connective tissue and fat. It is ideally suited to long, slow cooking. This is a great recipe to cook ahead of time as all the flavours intensify. As it cools, the fat rises to the surface and forms a protective seal, so you can happily make it up to four days in advance. It makes a hearty meal in itself, but I usually offer some warm crusty bread too, to mop up the sauce.