Mussels are the most underrated seafood in the world, particularly in Australia. Mussels are inexpensive; they are a good source of protein, iron, iodine and omega-3; they are easy to prepare and go well with a variety of flavours; and they are perfect for a casual lunch with a group of friends over for a few beers. So why don't we eat more of them?
When buying mussels, I find Kinkawooka mussels are the best when it comes to freshness and flavour. They usually come already scrubbed, and bearded in a sealed bag, so all you have to do is just throw them into a large pot of flavoursome broth and pop the lid on. But whether they are blue mussels from Australia or green mussels from New Zealand, just make sure the mussels are grown and harvested from a healthy, sustainable environment.