Gorgeous green soup

Gorgeous green soup

By
From
Anxiety & Depression
Serves
1-2

I know, eating greens isn’t always the most exciting thing in the world. But this soup really does bring them to life. Even kids love this one… if that’s not testament to the flavour, I don’t know what is!

Ingredients

Quantity Ingredient
1 onion, finely chopped
1 garlic clove, finely chopped
1 tablespoon olive oil
sea salt
350g fresh or frozen peas
1 large courgette, roughly chopped
1 large potato, skin-on, chopped
500ml vegetable stock
200g bagged baby spinach

Method

  1. Sauté the onion and garlic in the olive oil with a pinch of sea salt, until the onion softens.
  2. Add the peas, courgette and potato, then pour in enough vegetable stock to just cover all the ingredients. Simmer until the potato softens.
  3. Add the baby spinach a handful at a time, until it has all wilted into the mix.
  4. Blend the soup until smooth, then serve.
Tags:
health
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