100g |
quinoa |
1 400 g tin |
cannellini beans, drained and rinsed |
200g |
broccolli, steamed, cooled and roughly chopped |
1/4 |
red onion, roughly chopped |
2 1/2 tablespoons |
nutritional yeast flakes |
|
finely grated zest of 1 lemon |
2 1/2 tablespoons |
lemon juice |
2 tablespoons |
linseed meal |
1 tablespoon |
finely chopped mint |
1 tablespoon |
finely chopped flat-leaf parsley |
|
sea salt and freshy ground black pepper, to taste |
1 teaspoon |
dried chilli flakes, optional |