Thankfully, superfoods are no longer exclusively the domain of fabulous gym enthusiasts and supermodels as we are all learning that a balanced diet is the key to a healthy and rewarding lifestyle. We all now know avocados, packed as they are full of vitamins, good fatty omega-3s and fibre, are one of the healthiest foods available to us, and this famous Mexican fruit doesn’t have to be smothered with cheesy sauces or stuffed into fried tortillas to taste great. Instead, continue nature’s good work by adding lovely raw seasonal vegetables and feel-good, delicious toppings from your local healthfood store. The tomatillo verde is a delicious healthy dipping sauce to serve over the guacamole or on the side.